{Cara Memasak yang Gurih! Creamy Pumpkin Soup For Diet (No Creamer/Susu)

Creamy Pumpkin Soup For Diet (No Creamer/Susu). This is a classic, easy pumpkin soup made with fresh pumpkin that is very fast to make. Thick, creamy and full of flavour, this is THE pumpkin soup recipe you will make now and forever! Don't forget the hot buttered crusty bread for dunking!

Love that no flour or other thickener needs to be used to get this If you are following a medically restrictive diet, please consult your doctor or registered dietitian before. This video recipe will help you to make a delicious creamy pumpkin soup! Music: "Clap Your Hands" by Jahzzar. Cara membuatnya tidak susah Creamy Pumpkin Soup For Diet (No Creamer/Susu) menggunakan 13 bahan dan 8 langkah. Berikut cara membuat nya.

Bahan yang diperlukan Creamy Pumpkin Soup For Diet (No Creamer/Susu)

1. Siapkan 1 siung Bawang putih.
2. Siapkan 1 siung Bawang merah.
3. Dibutuhkan 300-450 gr Labu kuning.
4. Dibutuhkan 1 buah wortel, optional.
5. Siapkan 2 kacang panjang/buncis, optional.
6. Siapkan secukupnya Seledri,.
7. Dibutuhkan secukupnya Daun bawang,.
8. Dibutuhkan 1/3 sdt Lada.
9. Dibutuhkan 1/2 sdt Garam.
10. Dibutuhkan Penyedap rasa secukupnya atau sesuai selera.
11. Siapkan 1 sdm Minyak goreng.
12. Dibutuhkan 1 sdm Tepung maizena, dilarutkan.
13. Siapkan secukupnya Air.

This creamy pumpkin soup is even better if it's made a day ahead of time. Always wanted to make a delicious squash soup and now I can. I really love that the recipe uses canned pumpkin (or squash). Watch how to make the best pumpkin soup in this short recipe video!

Langkah Pembuatan Creamy Pumpkin Soup For Diet (No Creamer/Susu)

1. Cuci semua bahan sampai bersih.
2. Didihkan air dalam kukusan. Kukus labu hingga empuk, lalu dihancurkan. Bisa menggunakan ulekan, blender atau chopper sampai halus.
3. Iris bawang merah, wortel, dan kacang panjang/buncis, dan cincang kasar bawang putih.
4. Panaskan minyak, tumis bawang merah dan bawang putih hingga harum dan layu.
5. Setelah bawang harum, masukkan kacang panjang dan beri air sedikit..
6. Masukkan wortel dan labu. Lalu beri air lagi secukupnya. Masak sebentar, masukkan lada, garam, dan penyedap rasa sesuai selera. Lalu koreksi rasa.
7. Masak sebentar hingga mendidih. Tuang larutan maizena. Aduk hingga mengental dan mendidih, lalu matikan kompor.
8. Beri sedikit irisan daun bawang dan seledri selama sup panas. Dan sajikan selagi hangat..

Lihat juga resep Pepes Jamur Kemangi diet Dewi Hughes enak lainnya. Creamy Spicy Pumpkin Soup garnished with pumpkin seeds. hana/Datecraft/Getty Images. This pumpkin soup is creamy and comforting, but also has enough spice to be interesting. It is a healthier recipe than traditional pumpkin bisques you may find—instead of heavy cream, this version uses half. This creamy pumpkin soup is delicious as an easy weeknight meal or an elegant starter soup for your holiday dinners!

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